Maze Programs

Course of Introduction to Brazilian Jiu Jitsu

Maze Introduction to Jiu Jitsu Course is designed for individuals of all fitness levels, genders and backgrounds. There is no background requirement for this course. The course is designed to help people to improve fitness, gain confidence, learn self defence, be part of a group and have fun.

Jiu Jitsu is renowned for its practicality in real-life self-defence situations. By learning techniques that focus on leverage, joint locks, and submissions, adults can acquire the skills to defend themselves effectively, regardless of their size or strength. This knowledge instills confidence and provides a sense of security in everyday life

Maze Kids’ Jiu Jitsu

At Maze Kids' Jiu Jitsu classes, children can learn the art of self-defence while having a great time! Designed specifically for kids, our program offers a safe and engaging environment for children to develop important life skills, boost their confidence, and learn effective self-defence techniques.

We understand the importance of empowering children with the knowledge and skills to protect themselves. Our experienced instructors are passionate about teaching Jiu Jitsu and creating a positive and supportive atmosphere for every child to thrive. With a focus on practical self-defence, our classes provide kids with the tools they need to handle challenging situations while promoting discipline, respect, and mental resilience.

GI Jiu Jitsu classes

Our GI classes combine the use of the traditional kimono with dynamic training, allowing you to develop grip strength, precise movements, and self-defense skills. Join us to embrace the heritage of Jiu Jitsu, refine your techniques, and experience a supportive community.

NOGI Jiu Jitsu classes

Our NOGI classes offer a training environment without the traditional kimono, focusing on speed, agility, and fluidity of movement. Perfect for those seeking a modern approach to Jiu Jitsu, our NOGI classes will enhance your grappling skills, improve your athleticism, and provide an exciting avenue for self-expression.

Benefits of Brazilian Jiu Jitsu